WEEKEND RETREATS

CREATE A HAPPIER, HEALTHIER YOU

Join EFW Founder Lyndsey Baigent and Health & Fitness guru Erin Cash for a fun filled weekend where you will experience interactive cooking demonstrations and fitness sessions plus learn how to:-

	Boost your energy so you have more time to do what you love most;
	Master your emotions and train yourself to feel good;
	Take control of your negative self talk;
	Say goodbye to dieting, meal supplements and calorie counting;
	Identify your triggers for emotional eating;
	Develop a healthy relationship with food;
	Prepare healthy, delicious meals that your family will love;
	Workout safely and effectively in the comfort of your own home without the use of expensive gym equipment;

DATE	Friday 29th August - Sunday 31st August 2008
ARRIVAL	Friday 29th August at 2.00pm. If time permits please feel free to arrive earlier and take time to explore this beautiful National Park. As Friday is a free day you are more than welcome to arrive after this time if required.
DEPARTURE	Sunday 31st August at 3.00pm.
LOCATION	Bunya Mountains is located approximately 2.5 hours from Brisbane and 3.5 hours from both the Sunshine and Gold Coasts. Please visit www.cyberlink.com.au/bunyatourism and click on "how to get there" for full details.
ACCOMM	2 nights accommodation is included in fully self contained cottages & houses complete with log fires for those cool winter nights. Accommodation sleeps up to 8 people in both shared and single rooms.
SINGLE SUPPLEMENT	A limited number of single rooms are available for an additional cost of $50.00 for 2 nights.
MEALS	All meals are included and prepared by our private chef Bec Eade. Please advise of special dietary requirements upon registration.
COURSE	All course materials including recipe sheets.
COST	$345.00 for members of EFW; $445.00 non members

See what women are saying about their Bunya Mountain experience

Members of EFW $345

Join our Membership Programme to enjoy members discounts
Guests $445