HEALTH & FITNESS

Sweat Depot - Takeaway Fitness
Offering a clean, safe and well equipped studio Erin and her team pride themselves on teaching you boxing technique.  Workouts are fun & fast and are guaranteed to have you coming back for more. No matter what your level of fitness they will ensure you get the results you deserve.

Looking for active wear thats not only comfy but looks great too.  Check out Erin's latest range of Sweat DIVA gear.Looking for active wear thats not only comfy but looks great too.  Check out Erin's latest range of Sweat DIVA gear.
Contact: Erin Cash
Phone: 07 3855 8569
Website: www.sweatdepot.com.au
Email: erin@sweatdiva.com.au
  Glow Womens Fitness Online 
Glow combines online training for convenience with the support of a certified live success coach and trainer to help you create the healthy lifestyle you want in a simple and easy to follow format. Know exactly what you will be doing every day of your program and receive loads of support and encouragement along the way.

Mention EFW when you purchase any 12 week program and receive 2 weeks live phone success coaching FREE.
Contact: Michelle Hext
Phone: 1300 731 227
Website: www.glowwomensfitnessonline.com.au
Email: michelle@glowwomensfitnessonline.com.au
Banksia Healing Centre  Banksia Healing Centre
The Banksia Healing Centre offers a range of support for good health including treatment for menstral disorders, digestive concerns, colds, flus, tiredness and emotional wellbeing.  The healing process is offered in a caring environment through acupuncture, chinese herbs, massage, lymphatic drainage massage, reflexology.

The Banksia Healing Centre is a great place to destress,  unwind and take time out for you. 
Contact: Charmaine Renaud B.H.Sc
Phone: 07 3351 4691
Website: www.naturaltherapypages.com.au/therapist/994
Email: bhc92@bigpond.net.au
Coaching U Forward
Coaching U Forward in association with Brian Tracy International offers the most powerful personal development program ever offered. Participants learn how to set goals, take responsibility, manage change 9 Programs offered, they range from personal development to Superior Sales Management. Perhaps the most complete and impactful program on personal effectiveness ever offered anywhere/ //(24Modules, 2 to 4 days/) and one 2 one.
Contact: Debbie Elford
Phone: 1300 886 120 or 0409519730
Website: www.coachinguforward.com.au
Email: thecoach@coachinguforward.com.au
Life After Diets
Are you an emotional eater? Are you fed up with dieting but don’t know what else to do? This do-it-yourself non-diet philosophy is taught in bite-size mentoring sessions. Created by founder Karla Cameron and based on her own personal experience, only losing weight after she gave up dieting, this is the empowering alternative you’ve been looking for to finally gain freedom from your weight war.
Contact: Karla Cameron
Phone: 3856 4989 or 0411224609
Website: www.lifeafterdiets.com.au
Email: karla@lifeafterdiets.com.au
  Mobile Exercise Specialists
We are a mobile personal training business servicing Brisbane. We come to your home, local park or training location of choice for the ultimate convenience. Maximise the time you have available to exercise and enjoy the convenience of a trainer comming to you with an extensive range of exercise equipment. Our University qualified trainers will guarantee you results through providing carefully tailored exercise programs that target your specific needs. Contact us for a free trial!
Contact: Katie Williams
Phone: 0415 823 192
Website: www.mobileexercisespecialists.com.au
Email: katie@mobileexercisespecialists.com.au
  The Stress Free Zone
Emotional stress is the result of focusing on what we don't want more than on what we do want.  This is the kind of stress I specialise in with my coaching sessions at The Stress Free Zone, helping my clients to make positive changes in their life by changing their thinking, which then changes their feeling state and creates more energy to take positive action.

Introductory Offer:- $45 for up to 60 minutes
Contact: Jacleen Allen
Phone: 0403 130 165
Website: www.thestressfreezone.org
Email: jacleen@boxcomputing.com.au
  be savvy
At be savvy we specialise in business, careers and wealth coaching.  You will learn to gain clarity in your business and career direction so you can enjoy what you do as well as make money.  Reignite your passion for what you do and increase your productivity by spending more time working "on" your business rather than "in" your business.

Introductory offer: 20% discount to EFW members.

Contact: Margaret Hamar
Phone: 0425 209 671
Website: www.besavvy.net.au
Email: marghamar@yahoo.com.au
   
 

 

 

Copyright © Essentially for Women
Essentially for Women PO Box 493 Narangba  QLD  4504 Ph: 07 3385 7617